This group wants to chat about Thursday night workouts and find out what's happening
Location: Tortoise and Hare - now at 7pm
Latest Activity: on Thursday
For newcomers or those who may be otherwise unfamiliar, here's a Google map of the meeting point ("Tortoise and Hare"), "the flats", etc ...…Continue
Started by Michael Lee Jan 14, 2010.
I can't make it tonight. Important beer engagement. Have fun and I suggest doing double double 9s
Is anyone else skipping NYRR Club Night and heading to the flats this evening? Not that any of you regulars run as slowly as me, but I expect to be there about 6:45 for a warm-up lap.
Sure. Here's the file Catch Me - Nov 2011.xls
Nov. Catch Me If You Can Results.
Very blustery conditions but worth the effort. Slight glitch had the last 4 setting off late as we stopped watching the clock. Best improvement came from Sara and then Jonathon. Estimates were pretty close considering and Beni ran very consistently compared to Oct.
The next CMIYC is Dec 22nd, maybe the last before the snow!
Brilliant, thanks Kevin. That's the excuse I needed to visit that new Ridge Hill mall. There's an REI and Dick's Sporting Goods there I hear.
I've got a Petzl Tikka Plus but I hear the Black Diamond is also good.
I'd like to start attending the Thursday Tempo Runs (I'm a recent addition to VCTC), and I'm guessing I'll need a headlamp for the darkness. Can anyone recommend a good one, or a good place to pick one up?
Hey Kevin -
My projected pace was 6:50 and your spreadsheet says I ran 6.75 (i.e., 6:45)... yet my expected finishing time on the spreadsheet is a minute faster than I actually finished. I'm confused. :-/ I know my times for each loop (9:40, 10 mins, 9:25). What was the exact distance we ran?
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