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Latest Activity

Luis Roa and Jasmine Sanchez are now friends
15 hours ago
Profile Iconalimantu 11, Ariel Cruz and John Collado joined Van Cortlandt Track Club
18 hours ago
Miles Moloney updated their profile
yesterday
Nelson Urena and o are now friends
Monday

Paul Swem's Friends

  • Janet Swem
  • James Moloney, Jr.
  • Arnold Gore
  • Bette Clark
  • Susan Epstein
  • David King
  • David Isaac

Paul Swem's Groups

 

Paul Swem's Page

Latest Activity

Gene Westling left a comment for Paul Swem
"Paul, Thanks for the response. I'm getting back in shape and should be in racing form this year so will hopefully see you at one of the races. All the best, Gene"
Jan 10
Paul Swem left a comment for Gene Westling
"Hi Gene, Thanks for reaching out!  I appreciate the kind invitation. However, I must sadly pass again (3 years in a row!) The dates just never seem to work for us. As "reverse commuters" from upstate Massachusetts, we're never in…"
Jan 10
Gene Westling left a comment for Paul Swem
"Hi Paul/Janet, Just wanted to personally invite you to our Awards Dinner on January 19. Hope to see you there. Information can be found on the www.VCTC.org web site. Gene Westling VCTC Membership"
Jan 10
David Isaac and Paul Swem are now friends
Oct 24, 2011
David King left a comment for Paul Swem
"Paul, Great to hear from you. I really look forward to running on teams with you. I'm not much anymore for running in Central Park, but to know we will have good teams is an incentive. Are you coming to the Awards Dinner Saturday?"
Jan 17, 2011
Paul Swem and Susan Epstein are now friends
May 5, 2010
Arnold Gore replied to Paul Swem's discussion Brooklyn half-mara? in the group Mens 60+
"Hi Paul, It takes too long to give exact directions. Maybe we can meet when i get back. i Live next to Fort Tryon Park on Fort Washington Avenue. I started giving detailee directions but it is too complicated and I don't have much…"
Mar 28, 2010
Paul Swem replied to Paul Swem's discussion Brooklyn half-mara? in the group Mens 60+
"Hi Arnie - and thanks for the quick reply I'll take care of that membership fee later today. Thanks for the "heads-up". I'm curious - and a newbie to the area - Could you offer some details re: the "Ramble Course"…"
Mar 28, 2010
Arnold Gore replied to Paul Swem's discussion Brooklyn half-mara? in the group Mens 60+
"Hi Paul, We're all getting a little older and slower. But I'm sure you will do fine. As to membership there is a fee. If you pull down the Tab above at the top of the Webpage "About us" and click in membership renewal. You will…"
Mar 27, 2010
Paul Swem replied to Paul Swem's discussion Brooklyn half-mara? in the group Mens 60+
"Hi Arnie, Just got back in from a long and s-l-o-w 13 miler. Tired and sore! I'm a new resident of the Hudson Heights area, and not yet an "official" member of the team. (Are there dues?) I'm registered and have a profile, but…"
Mar 27, 2010
Arnold Gore replied to Paul Swem's discussion Brooklyn half-mara? in the group Mens 60+
"Hi Paul, I'm registered for the Brooklyn half. Ed James usually also does almost all NYRR races and that would give us a 3 man team, there probably will also be others. I did the Celebrate life half marathon in Rock Hill on March 14 in 2;04 in…"
Mar 27, 2010
Paul Swem added a discussion to the group Mens 60+
Thumbnail

Brooklyn half-mara?

I'm registered - running w/ my son.Will be doing a 13 miler today (Mar. 27).Anyone else registered?See More
Mar 27, 2010
Paul Swem updated their profile
Mar 8, 2010
Paul Swem updated their profile photo
Mar 8, 2010
Louis Netter replied to Paul Swem's discussion Profile changes
"On you page, to the upper right, you will see a setting link. click on that and you can change your profile settings. Let me know if you need anything else. Lou Netter"
Mar 8, 2010

Profile Information

Are you a current paid-up member of VCTC?
Thinking about joining
Where are you from originally?
Watertown, NY
Where do you live now?
Weekdays in Western Massachusetts, weekends in NYC
Relationship Status?
Married
Do you have any children?
2 boys, "grown and gone!"
What's your favorite running shoe?
Currently Nike, but Acis in the past
What do you do? What's your profession, what do you do all day?
Retired school administrator; currently working IT
Running PR's List them Here from 100meters to 100miles!
Half-Marathon 1:26 (Applefest Half Mara, Hollis NH, Oct. 2000)
Marathon 3:09 (Marine Corps marathon, 1997)
How did you get into running?
High school
Year's you've been running?
45
What's your favorite race(s)?
Distance = 1/2 mara
Single favorite my first NYC Marathon (1998, I think)
Most memorable performance(s) and why?
NYC ING Marathon, Nov. of 2001; smoke from 9/11 still visible from Verrazano Bridge
Why do you run?
Stress management!
What do you consider yourself, The Tortoise, or The Hare?
I am for sure the Tortoise
Future goals?
3:30 marathon

Comment Wall (5 comments)

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At 9:10pm on January 10, 2013, Gene Westling said…

Paul,

Thanks for the response. I'm getting back in shape and should be in racing form this year so will hopefully see you at one of the races.

All the best,

Gene

At 12:30pm on January 10, 2013, Gene Westling said…

Hi Paul/Janet,

Just wanted to personally invite you to our Awards Dinner on January 19. Hope to see you there. Information can be found on the www.VCTC.org web site.

Gene Westling

VCTC Membership

At 10:54am on January 17, 2011, David King said…
Paul, Great to hear from you. I really look forward to running on teams with you. I'm not much anymore for running in Central Park, but to know we will have good teams is an incentive. Are you coming to the Awards Dinner Saturday?
At 8:38pm on March 7, 2010, Kevin Shelton-Smith said…
Hi Paul Welcome to VCTC. 3.30 Boston - that's fast. We've a few going this year so good luck with that. We'd love to have you join us. If there's anything you need to know, just let me know.
At 4:01pm on March 7, 2010, Arnold Gore said…
Hi Paul,
We had our first team points race today, The Coogan's 5K. The next team points race is the Scotland 10K on April 3 in Central Park see www.nyrr.org
I will not be in town at that time, but we may have some others who can make it,
The races are on weekends, so you might be able to make them.
Our club meets for a run on Saturday mornings at 8am at 241st Street and Broadway in fron of the tennis courts at Van Cortlandt Park. Hope to see you.
arnold
 
 
 

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