Terrance A Williams
  • Male
  • Yonkers, NY
  • United States
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Terrance A Williams's Page

Profile Information

Are you a current paid-up member of VCTC?
Thinking about joining
How Long have you been a VCTC member, not counting just the website?
n/a
Where are you from originally?
Queens
Where do you live now?
Yonkers
Relationship Status?
Married
Do you have any children?
One 7yr old son
What's your favorite running shoe?
asic gel
What do you do? What's your profession, what do you do all day?
NYC police officer
Hobbies?
basketball and workingout
Pet Peeve?
n/a
Running PR's List them Here from 100meters to 100miles!
i would like to achieve 7m/1mile pace before any other goals!
How did you get into running?
Police Academy
Year's you've been running?
1.5 years
What's your favorite race(s)?
mud races
Most memorable performance(s) and why?
n/a
Running hero's?
n/a
Why do you run?
stay in shape, it feels good
What do you consider yourself, The Tortoise, or The Hare?
I am for sure the Tortoise
Future goals?
better technique, faster pace.
Any last words? Suggestions to the club admin?
n/a

Terrance A Williams's Blog

Better running habits

What is one of the many techniques i can use to increase my speed and consistency while running?

Posted on November 14, 2012 at 2:37pm

Comment Wall (1 comment)

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At 12:07pm on January 10, 2013, Gene Westling said…

Hi Terrance,

Just wanted to personally invite you to our Awards Dinner on January 19. Hope to see you there. Information can be found on the www.VCTC.org web site.

Gene Westling

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